by Taylor | May 11, 2021 | Yoga
Today we are going to discuss Yoga during your menstrual cycle. We will talk about: -Period Products -Saucha (purity) The Niyama from Patanjali’s 8 limb path of Yoga. -Nourishing Food -Pranayama (breathing techniques) and, -Asana, (postures) to assist you in...
by Taylor | Feb 22, 2021 | Yoga
Today I am going to share how Yoga serves in the process of transmuting pain into pleasure. Have you ever experienced any type of pain (emotional or physical) following a Yoga class? Do you notice discomfort somewhere in your body or mind that was not present...
by Taylor | Dec 30, 2020 | Yoga
Today I am going to share with you my journey in creating a Morning Routine. In addition, I would like to share how it has positively affected me by providing a solid foundation to the start of my day. I share this in hopes that you too create a unique Morning Routine...
by Taylor | Nov 23, 2020 | Yoga
Are you new to yoga? Have you decided to start a Yoga practice and have no idea where to begin? Not to worry, You have come to the right place! Today, I will share with you some practical ways to embark upon your own unique yoga journey. Create a time to...
by Taylor | Oct 18, 2020 | Yoga
Have you ever found yourself wondering “What is Yoga” beyond the physical postures? Today, I am going to talk about what Yoga is by definition. In addition, I would like to share some examples of my journey and how I define it based on my...
![Welcome to my Blog! [Yoga Beginnings]](https://raysofjupiter.com/wp-content/uploads/2020/09/cropped-Yoga-Header.jpg)
by Taylor | Sep 3, 2020 | Yoga
Greetings Beautiful Souls, Welcome to my Yoga Blog! My name is Taylor and I started this blog to create a space to share with you my yoga journey and all that I have learned along the way and to hopefully inspire you along with yours too. I initially found yoga to...